But wait, there’s more. Not all about shitting. It’s also a default rest stop for much of the world. No chair? Pop a squat in Camelot. Prolonged squatting fosters healthy hips by forcing us to exploit a full range of motion. Do this consistently and you’re much less likely to suffer hip pathology over a lifetime. Every bit helps. In our modern bubbles, it’s possible to go weeks or years without ever dropping below parallel. And your body knows. Use it or lose it. Not gonna take advantage? Well then, I’ll tighten here and restrict there to conserve energy. Years pass and we become like the Tin Man sans oil can…

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